How Life Coaching Works
What To Expect In A Coaching Session
I will ask you questions to try to understand your unique situation:
your wants and aspirations,
the gap between where you are now and where you want to go,
your challenges and frustrations,
what feelings come up as a result, and
the implications of achieving or not achieving your goal.
I'll then lovingly reflect your answers back to you as a cohesive whole that gives you a new level of clarity and insight on your situation and what's blocking you.
You'll feel safe, understood, validated where you're at, and inspired to move forward into possibility.
What can you expect to learn?
Through the Next Level methodology and NLP, you'll learn:
where you're out of alignment with your goals,
where you're getting in your own way,
the highest-leverage first step you can take, and
what has the highest likelihood of getting your desired results.
What is the vision and objective that you have for your clients?
My vision for my clients is to get them In Tune with themselves: to resolve internal conflict, remove limiting beliefs and behaviours, self-doubt and self-sabotage. Ultimately, to narrow the gap between who they are now and who they want to be.
My objective is to help them develop the resilience, tools, and resources they need to get unstuck, move forward, and create greater levels of freedom and possibility in their lives.
What kind of value will you get from the session?
You will leave the session with clarity and insight about your situation, a discovery of answers and possibilities, and an action plan with the next step for you to take.
Coaching is a collaboration. It's not necessarily about me giving you answers. I believe that you already have a lot of the answers yourself – you just need to be guided to them. This allows you to experience the feeling that you did it yourself, and as a result to develop a sense of self-sufficiency and a deeper sense of self-confidence.
Book a FREE Consultation
Click the button below to find out if In Tune Life Coaching is a match for you and how I can help you achieve your goals.