Coaching Videos

How Spider-Man Can Help You Achieve Your Music Goals
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

How Spider-Man Can Help You Achieve Your Music Goals

I've been reading this phenomenal book called ”Limitless” by Jim Kwik. In the book, Jim tells the story of when he was having dinner with Stan Lee, the editor of Marvel Comics and co-creator of many of the most famous comic book superheroes. Jim asked, “Stan, you've created so many great characters over the years. Who is your favourite?” Stan said, “Iron Man. Who's yours?” Jim answered, “Spider-Man.”

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The Question To Ask Yourself To Solve Your Problems Better
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

The Question To Ask Yourself To Solve Your Problems Better

We can’t avoid problems, but we can become more intentional in the way we address our problems. If we don't, not only do we get stuck going around in circles with those problems, but they can create feedback loops that cause even more problems, which in turn can diminish our quality of life, our fulfilment, and our ability to achieve our goals and dreams.

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Your Biggest Obstacle To Achieving Success In Your Music Business
Monday Motivation, Music Career Lisha Kayrooz Monday Motivation, Music Career Lisha Kayrooz

Your Biggest Obstacle To Achieving Success In Your Music Business

What do you think your biggest obstacle to making a successful living as a musician is? Some of the common reasons I hear are things like: “It's the pandemic. It's the economy. It's the government. It's my job that doesn't pay me enough. It's my boss. It's the music industry. It's Spotify. It's the Facebook algorithm. It's my partner being demanding. It's my family commitments chewing up all my time.”

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Which Pain Would You Rather Have?
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

Which Pain Would You Rather Have?

All human behaviour boils down to two fundamental motivations. We move towards something in order to gain pleasure, or we move away from something in order to avoid pain. If you've got a dream or goal that's important to you but you're not taking action to move yourself closer to that goal, which of those two motivations is driving you?

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How We Create Our Own Suffering & How To Avoid It
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

How We Create Our Own Suffering & How To Avoid It

Pain and suffering are very powerful and can really derail our lives. It changes our behaviour towards the people around us. It changes the thoughts we have about ourselves. It's why people develop addictions. In extreme cases, it's why people commit suicide. We tend to think of pain and suffering as the same thing, but they're not. They're related, but there's a distinction. It's really important to understand this distinction because, when you do, you won't be shut down by negative situations in your life.

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