Do you struggle to put yourself and your music out there? A lot of musicians do because they fear being judged and criticised. This is often why they engage in perfectionism, to try to eliminate the risk of being criticised. Dr. Brené Brown describes perfectionism as a 20-ton shield that we carry around thinking it’s protecting us from judgement and criticism, but what it’s really doing is keeping us from being seen. And you can't build your audience if people can't see you.