Coaching Videos
2 Simple Tools To Get Yourself To Take Action
Last time, I talked about how important it is for us to take consistent actions to move us towards our goals and dreams, and how we're usually not taking consistent action. So I want to offer you a couple of simple tools that will make it much more likely that you will take the actions you need to in order to achieve your goals and dreams.
How To Get Yourself To Consistently Take Action
Action is the basic building block of success, the foundation. But we don't usually take consistent action, and often we even have trouble getting started in the first place. So it's crucial that we get leverage on ourselves to take the actions we need to to build our dreams. To get leverage on ourselves, one of the dynamics that we need to pay attention to as we're taking a new action is the process of acclimation.
Is Your Intuition Keeping You Stuck?
A lot of the time we rely on our intuition. We do what “feels” right and we avoid doing things that don't feel right. We think if it feels right, it must be the right thing to do. But when it comes to achieving our goals, often the reason we get stuck and don't make progress is because we rely on our intuition.
How We Create Our Own Suffering & How To Avoid It
Pain and suffering are very powerful and can really derail our lives. It changes our behaviour towards the people around us. It changes the thoughts we have about ourselves. It's why people develop addictions. In extreme cases, it's why people commit suicide. We tend to think of pain and suffering as the same thing, but they're not. They're related, but there's a distinction. It's really important to understand this distinction because, when you do, you won't be shut down by negative situations in your life.
Discomfort, Transformation & Achieving Your Goals
A lot of people never achieve their dreams because they haven't realised that they're going to have to go through a transformation and go to the edge of their comfort zone. And as they get closer to the edge of their comfort zone, they start experiencing discomfort. Because they're not prepared for that discomfort, they feel like something is going wrong. So rather than pressing on, they stop and retreat. They sabotage their progress because they don't like the discomfort.