Coaching Videos

How To Keep Moving Forward When You Feel Like Giving Up
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

How To Keep Moving Forward When You Feel Like Giving Up

Have you ever felt like giving up on your dream? The biggest reason people fail to achieve their goals is that they simply give up. If you've got a big, ambitious goal like becoming a successful full-time musician, you've probably been tempted to give up on your dream numerous times. The bigger your dream, the bigger the risk of you wanting to give up on it. Why is that? And what do you do about it?

Read More
Your Perfectionism Might Be The Biggest Obstacle To Success
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

Your Perfectionism Might Be The Biggest Obstacle To Success

A lot of us as musicians, artists, and creatives identify as perfectionists. We wear our perfectionism as a badge of honour because we think it means we're striving to attain excellence, and that excellence will garner us attention, praise, and ultimately, success. But being a perfectionist is not going to guarantee your success. In fact, your perfectionism might be the biggest obstacle to your success.

Read More
How To Overcome Your Fear Of Failure
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

How To Overcome Your Fear Of Failure

We've been conditioned that failure is bad. We don't take risks for fear of failure. We think that failure is final and it means the end of our dreams. If we try something and we don't get the result we want, we think it means something deeper about us, that we're inadequate or inferior in some way, that there's something wrong with us. This over-identification with failure can totally immobilise us.

Read More
The Missing Piece Of The Puzzle
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

The Missing Piece Of The Puzzle

You want to make a living from your music. But being a musician, being an artist, is not just a job for you and me. It's a calling. It's our mission. It's our life's purpose. It's the thing that lights us up the most. And it's soul-crushing when we don't get to do that. If you've been doing music for a while but you still haven't been able to make a full-time living from it, you can get discouraged.

Read More
Which Pain Would You Rather Have?
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

Which Pain Would You Rather Have?

All human behaviour boils down to two fundamental motivations. We move towards something in order to gain pleasure, or we move away from something in order to avoid pain. If you've got a dream or goal that's important to you but you're not taking action to move yourself closer to that goal, which of those two motivations is driving you?

Read More
How To Reframe Your Fear Of Failure To Achieve Success
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

How To Reframe Your Fear Of Failure To Achieve Success

By far, the biggest fear that immobilises us and stops us from achieving our dreams is the fear of failure. We've been culturally conditioned that failure is bad. We're taught that it's safer to just not try, so many of us don't take risks for fear of failure. And yet the most successful people are often the ones who are willing to take risks. They haven't avoided failure; they've failed the most.

Read More
Are You Tiptoeing Your Way Through Life?
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

Are You Tiptoeing Your Way Through Life?

Recently I caught up with a dear friend. During our conversation, she mentioned a quote that I had never heard before. And when she said it, it was like she dropped a bomb. It really profoundly affected me. It comes from Earl Nightingale: “Most people tiptoe their way through life, hoping they make it safely to death.”

Read More