Coaching Videos

How Spider-Man Can Help You Achieve Your Music Goals
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

How Spider-Man Can Help You Achieve Your Music Goals

I've been reading this phenomenal book called ”Limitless” by Jim Kwik. In the book, Jim tells the story of when he was having dinner with Stan Lee, the editor of Marvel Comics and co-creator of many of the most famous comic book superheroes. Jim asked, “Stan, you've created so many great characters over the years. Who is your favourite?” Stan said, “Iron Man. Who's yours?” Jim answered, “Spider-Man.”

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Easter, Plastic Surgery & Achieving Your Goals
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

Easter, Plastic Surgery & Achieving Your Goals

Whether you're Christian or you take a more secular or even a pagan view of Easter, there are some common themes and symbols associated with Easter that are relevant to your journey to achieve your goals and dreams. I think it's useful to use these concepts of death, resurrection, rebirth, and renewal as a lens through which to look at your growth and development and achieving your goals and dreams.

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2 Simple Tools To Get Yourself To Take Action
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

2 Simple Tools To Get Yourself To Take Action

Last time, I talked about how important it is for us to take consistent actions to move us towards our goals and dreams, and how we're usually not taking consistent action. So I want to offer you a couple of simple tools that will make it much more likely that you will take the actions you need to in order to achieve your goals and dreams.

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How To Get Yourself To Consistently Take Action
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

How To Get Yourself To Consistently Take Action

Action is the basic building block of success, the foundation. But we don't usually take consistent action, and often we even have trouble getting started in the first place. So it's crucial that we get leverage on ourselves to take the actions we need to to build our dreams. To get leverage on ourselves, one of the dynamics that we need to pay attention to as we're taking a new action is the process of acclimation.

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Your Perfectionism Might Be The Biggest Obstacle To Success
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

Your Perfectionism Might Be The Biggest Obstacle To Success

A lot of us as musicians, artists, and creatives identify as perfectionists. We wear our perfectionism as a badge of honour because we think it means we're striving to attain excellence, and that excellence will garner us attention, praise, and ultimately, success. But being a perfectionist is not going to guarantee your success. In fact, your perfectionism might be the biggest obstacle to your success.

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A Simple Tool For Better Decisions & More Effective Actions
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

A Simple Tool For Better Decisions & More Effective Actions

There is often a gaping chasm between our values and our actions. That gap is bridged by our decisions. If you want to get leverage on yourself and take actions that move you towards your dreams instead of away from them, you can't do it by just trying to take better actions. You have to go upstream and address this at the level of your decisions.

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Your Biggest Obstacle To Achieving Success In Your Music Business
Monday Motivation, Music Career Lisha Kayrooz Monday Motivation, Music Career Lisha Kayrooz

Your Biggest Obstacle To Achieving Success In Your Music Business

What do you think your biggest obstacle to making a successful living as a musician is? Some of the common reasons I hear are things like: “It's the pandemic. It's the economy. It's the government. It's my job that doesn't pay me enough. It's my boss. It's the music industry. It's Spotify. It's the Facebook algorithm. It's my partner being demanding. It's my family commitments chewing up all my time.”

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Where Are You Settling For “Good Enough” In Your Life?
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

Where Are You Settling For “Good Enough” In Your Life?

We're often afraid to go for the “great” because we’re reluctant to leave the guaranteed comfort of the “good.” It can be hard to step out into the unknown when what we have is comfortable and familiar, and we’re not guaranteed either of those things in moving forward. Don't be afraid to give up the good to go for the great, because the good never quite pays off the same way.

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How To Move Past Your Biggest Fear
Monday Motivation Lisha Kayrooz Monday Motivation Lisha Kayrooz

How To Move Past Your Biggest Fear

As we're working towards our goals, we have to get into new environments, go through new experiences, have new relationships, and learn new things. This means that we're often outside of our comfort zone because we're dealing with unfamiliarity and uncertainty. As a result, we feel a lot of fear. This fear becomes resistance that stops us from moving forward. We don't take action on our dreams and goals because of our fear.

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Your Career/Business Will Only Grow To The Extent YOU Grow
Monday Motivation, Music Career Lisha Kayrooz Monday Motivation, Music Career Lisha Kayrooz

Your Career/Business Will Only Grow To The Extent YOU Grow

Often, if we're trying to solve a problem or achieve a goal, we're looking for a quick fix. We focus on getting the latest tip, hack, strategy, or tactic. And then we try it, and if we don't see results in 5 minutes, we give up on it and go looking for the next one. We get perpetually distracted chasing these things thinking they're the magic pill or silver bullet that's going to solve our problem and make everything fall into place.

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Is your music career strategy to try to win the lottery?
Music Career Lisha Kayrooz Music Career Lisha Kayrooz

Is your music career strategy to try to win the lottery?

Too often as artists, we look at things like getting signed to a major record label, getting a lucrative sync licensing deal from getting one of our songs in a movie or a TV show, getting a support slot as an opening act for a massively successful artist or band, having our song included in a popular Spotify playlist, or having our song get into the Top 40 as being our ticket to success in the music business.

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